Derrick Danze 1000m row
1,000
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 201 |
January 20, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 27 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 28 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 27 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 28 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 28 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 27 |
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Workout Graph
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