Derrick Danze 1000m row
1,000
Meters
4:59.7
Time
2:29.8
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 194 |
January 19, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 26 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 27 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 26 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 26 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 26 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.