Derrick Danze 1000m row
1,000
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 27 |
Stroke Count | 130 |
Drag Factor | 197 |
January 19, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 27 |
0:56.5 | 200 | 2:21.2 | 124 | 727 | 28 |
0:56.5 | 400 | 2:21.2 | 124 | 727 | 28 |
0:56.3 | 600 | 2:20.7 | 126 | 731 | 28 |
0:56.8 | 800 | 2:22.0 | 122 | 720 | 27 |
0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.