Derrick Danze 1000m row
1,000
Meters
4:45.2
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 197 |
January 19, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 27 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 28 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 28 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 28 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 27 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 27 |
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Workout Graph
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