Derrick Danze 1000m row
1,000
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 197 |
January 19, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 27 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 28 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 28 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 25 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 29 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 27 |
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Workout Graph
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