Derrick Danze 1000m row
1,000
Meters
4:55.1
Time
2:27.5
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 201 |
January 14, 2025 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 27 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 28 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 28 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 28 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 26 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 28 |
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Workout Graph
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