Derrick Danze 1000m row
1,000
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 28 |
Stroke Count | 131 |
Drag Factor | 199 |
January 12, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 28 |
0:56.2 | 200 | 2:20.5 | 126 | 734 | 29 |
0:56.3 | 400 | 2:20.7 | 126 | 731 | 28 |
0:56.1 | 600 | 2:20.2 | 127 | 736 | 28 |
0:56.2 | 800 | 2:20.5 | 126 | 734 | 29 |
0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 27 |
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Workout Graph

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