Derrick Danze 1000m row
1,000
Meters
4:51.3
Time
2:25.6
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 199 |
January 10, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 27 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 28 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 28 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 28 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 28 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 27 |
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Workout Graph
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