Derrick Danze 1000m row
1,000
Meters
4:52.5
Time
2:26.2
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 199 |
January 10, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 27 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 28 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 28 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 27 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 28 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.