Derrick Danze 1000m row
1,000
Meters
4:50.3
Time
2:25.1
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 199 |
January 10, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 27 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 28 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 27 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 28 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 28 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 28 |
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Workout Graph
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