Derrick Danze 1000m row
1,000
Meters
4:38.5
Time
2:19.2
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 200 |
January 09, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 27 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 28 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 27 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 28 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 27 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 27 |
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Workout Graph
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