Derrick Danze 1000m row
1,000
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 201 |
January 09, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 28 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 28 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 28 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 28 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 28 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 28 |
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Workout Graph
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