Derrick Danze 1000m row
1,000
Meters
4:36.4
Time
2:18.2
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 200 |
January 08, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 27 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 28 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 27 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 28 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 27 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 28 |
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Workout Graph
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