Derrick Danze 1000m row
1,000
Meters
4:42.6
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 200 |
January 08, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 27 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 27 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 28 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 27 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 28 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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