Derrick Danze 1000m row
1,000
Meters
4:47.1
Time
2:23.5
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 196 |
January 05, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 27 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 28 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 28 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 26 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 27 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 27 |
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Workout Graph
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