Derrick Danze 1000m row
1,000
Meters
4:49.9
Time
2:24.9
Pace
53
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 200 |
January 04, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 25 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 22 |
| 1:02.7 | 400 | 2:36.7 | 91 | 612 | 23 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 27 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 26 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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