Derrick Danze 10000m row
10,000
Meters
49:23.7
Time
2:28.1
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 1286 |
| Drag Factor | 199 |
January 02, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.7 | 10,000 | 2:28.1 | 108 | 670 | 26 |
| 9:59.0 | 2,000 | 2:29.7 | 104 | 658 | 26 |
| 9:48.6 | 4,000 | 2:27.1 | 110 | 678 | 26 |
| 10:04.8 | 6,000 | 2:31.2 | 101 | 648 | 25 |
| 9:44.3 | 8,000 | 2:26.0 | 112 | 686 | 26 |
| 9:46.9 | 10,000 | 2:26.7 | 111 | 681 | 27 |
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Workout Graph
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