Derrick Danze 1000m row
1,000
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 195 |
December 31, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 27 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 28 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 28 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 28 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 28 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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