Derrick Danze 1000m row
1,000
Meters
4:42.9
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 195 |
December 31, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 27 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 26 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 26 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 29 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 27 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 28 |
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Workout Graph
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