Derrick Danze 1000m row
1,000
Meters
4:49.8
Time
2:24.9
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 193 |
December 30, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 26 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 27 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 27 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 27 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 26 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 27 |
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Workout Graph
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