Derrick Danze 1000m row
1,000
Meters
4:41.7
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 197 |
December 30, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 26 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 25 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 29 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 23 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 28 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 28 |
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Workout Graph
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