Derrick Danze 40:00 BikeErg
20,400
Meters
40:00.0
Time
1:57.6
Pace
690
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 58 |
| Revolution Count | 2345 |
| Drag Factor | 224 |
December 24, 2024 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,400 | 1:57.6 | 215 | 1039 | 58 |
| 8:00.0 | 4,029 | 1:59.1 | 207 | 1012 | 58 |
| 16:00.0 | 4,149 | 1:55.6 | 226 | 1077 | 60 |
| 24:00.0 | 4,107 | 1:56.8 | 219 | 1054 | 59 |
| 32:00.0 | 4,052 | 1:58.4 | 211 | 1024 | 58 |
| 40:00.0 | 4,064 | 1:58.1 | 212 | 1031 | 58 |
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Workout Graph
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