Derrick Danze 1000m row
1,000
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 201 |
December 22, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 26 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 28 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 26 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 27 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 26 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 26 |
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Workout Graph
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