Derrick Danze 15:00 BikeErg
7,269
Meters
15:00.0
Time
2:03.8
Pace
231
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 55 |
| Revolution Count | 835 |
| Drag Factor | 224 |
December 21, 2024 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,269 | 2:03.8 | 184 | 934 | 55 |
| 3:00.0 | 1,439 | 2:05.0 | 179 | 915 | 55 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 55 |
| 9:00.0 | 1,451 | 2:04.0 | 183 | 930 | 55 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 57 |
| 15:00.0 | 1,453 | 2:03.8 | 184 | 933 | 56 |
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Workout Graph
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