Derrick Danze 1000m row
1,000
Meters
4:51.5
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 226 |
December 21, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,000 | 2:25.7 | 113 | 689 | 26 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 27 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 27 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 27 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 27 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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