Derrick Danze 1000m row
1,000
Meters
4:52.8
Time
2:26.4
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 225 |
December 21, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 26 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 27 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 27 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 28 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 26 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.