Derrick Danze 1000m row
1,000
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 201 |
December 19, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 26 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 27 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 27 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 27 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 26 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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