Derrick Danze 1000m row
1,000
Meters
4:28.2
Time
2:14.1
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 199 |
December 17, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 27 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 27 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 27 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 28 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 27 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 26 |
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Workout Graph
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