Derrick Danze 15c SkiErg
243
Meters
1:03.2
Time
2:10.0
Pace
15
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 40 |
| Stroke Count | 42 |
| Drag Factor | 87 |
December 17, 2024 08:49:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.2 | 243 | 2:10.0 | 159 | 847 | 40 |
| 0:21.7 | 82 | 2:12.3 | 151 | 819 | 39 |
| 0:20.7 | 80 | 2:09.3 | 162 | 856 | 41 |
| 0:20.7 | 81 | 2:07.7 | 168 | 877 | 41 |
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Workout Graph
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