Derrick Danze 1000m row
1,000
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 198 |
December 16, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 27 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 28 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 27 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 27 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 27 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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