Derrick Danze 500m row
500
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 172 |
December 11, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 29 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 31 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 31 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 28 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 27 |
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Workout Graph
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