Derrick Danze 1000m row
1,000
Meters
5:07.0
Time
2:33.5
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 193 |
December 10, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 25 |
| 1:03.6 | 200 | 2:39.0 | 87 | 599 | 25 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 25 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 25 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 25 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 25 |
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Workout Graph
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