Derrick Danze 1000m row
1,000
Meters
4:42.5
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 201 |
December 05, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 26 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 27 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 28 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 27 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 26 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 26 |
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Workout Graph
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