Derrick Danze 1000m row
1,000
Meters
4:26.4
Time
2:13.2
Pace
56
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 224 |
November 29, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 27 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 28 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 28 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 28 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 27 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 28 |
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Workout Graph
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