Derrick Danze 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 195 |
November 25, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 27 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 28 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 28 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 27 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 28 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 28 |
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Workout Graph
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