Derrick Danze 1000m row
1,000
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 199 |
November 25, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 27 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 29 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 28 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 27 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 28 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 27 |
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Workout Graph
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