Derrick Danze 1000m row
1,000
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 200 |
November 25, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 28 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 29 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 28 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 29 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 27 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.