Derrick Danze 1000m row
1,000
Meters
4:34.5
Time
2:17.2
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 201 |
November 25, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 28 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 29 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 30 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 28 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 28 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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