Derrick Danze 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 200 |
November 24, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 28 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 29 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 29 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 29 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 28 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.