Derrick Danze 1000m row
1,000
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 200 |
November 24, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 28 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 29 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 29 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 28 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 29 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.