Derrick Danze 1000m row
1,000
Meters
4:20.8
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 200 |
November 24, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 27 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 29 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 25 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 28 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 29 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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