Derrick Danze 1000m row
1,000
Meters
4:52.4
Time
2:26.2
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 197 |
November 08, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 25 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 27 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 27 |
| 1:04.3 | 600 | 2:40.7 | 84 | 589 | 22 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 25 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 27 |
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Workout Graph
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