Derrick Danze 1000m row
1,000
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 195 |
November 04, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 28 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 29 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 27 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 28 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 27 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 29 |
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Workout Graph
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