Derrick Danze 1000m row
1,000
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 215 |
November 04, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 28 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 28 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 28 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 28 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 28 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 28 |
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Workout Graph
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