Derrick Danze 1000m row
1,000
Meters
4:54.4
Time
2:27.2
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 201 |
November 03, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 26 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 29 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 29 |
| 1:20.1 | 600 | 3:20.2 | 44 | 450 | 19 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 29 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 28 |
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Workout Graph
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