Derrick Danze 1000m row
1,000
Meters
4:45.4
Time
2:22.7
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 201 |
November 02, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 26 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 29 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 27 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 27 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 25 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 25 |
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Workout Graph
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