Derrick Danze 1000m row
1,000
Meters
4:32.5
Time
2:16.2
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 201 |
November 02, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 28 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 28 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 28 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 29 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 27 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 28 |
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Workout Graph
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