Derrick Danze 1000m row
1,000
Meters
4:27.1
Time
2:13.5
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 201 |
October 30, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 28 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 28 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 29 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 27 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 28 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 28 |
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Workout Graph
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