Derrick Danze 1000m row
1,000
Meters
4:21.9
Time
2:10.9
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 219 |
October 19, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 28 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 29 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 27 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 29 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 28 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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