Derrick Danze 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 218 |
October 19, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 27 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 29 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 28 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 26 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 28 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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